Sunday, December 16th, 9:00am-11:00am
Join Angelique and Caroline for a mindful morning or yoga, sound healing and an all-around energetic tune-up. We will gather together in the community of likeminded practitioners for the all-important, but most frequently forgotten task of taking care of the “self”. We will spend two hours weaving together the senses so that we will emerge more whole and ready to experience the holidays, life and the winter season with an authenticity that is truly your own. – We wish you JOY! and contentment.
Participants will arrive to prepared spaces with mats, bolsters and blankets with the idea that once you are through the door, you need only care for yourself and allow yourself to be cared for. Some practitioners prefer their own yoga mat, so bring one if you’d like if it will help you feel more at home. A water bottle is always a great idea and if you tend to get very cold when lying still, you may want to bring your favorite fuzzy blanket and socks as well.
Cost: $40.00 -per practitioner
To reserve your mat space, go to: VIEW SCHEDULE